Which is better: finishing up your to-do list and preparing for the next day by getting 30 minutes less sleep or going to bed with the list unfinished but getting an addition 30 minutes of sleep at night?
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Which is better: finishing up your to-do list and preparing for the next day by getting 30 minutes less sleep or going to bed with the list unfinished but getting an addition 30 minutes of sleep at night?
Read More