Did you know weight gain and poor sleep lead into each other in a way that creates a cycle? Eating unhealthy food causes weight gain but weight gain leads to sleep problems.
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People who suffer from obstructive sleep apnea could have increased risks of developing diabetes according to a new study of the National Autonomous University of Mexico (UNAM).
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Do you suffer from diabetes? If you suffer from both diabetes and sleep apnea you may be inadvertently progressing faster into kidney disease.
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Everywhere we turn; it seems there is new information concerning the way sleep affects our overall health. Researchers are now connecting more conditions and diseases with people that do not get the recommended amount of sleep you need on a daily basis. Now, researchers at the University of Toronto have found a connection between obstructive sleep apnea (OSA) and diabetes.
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