Quality Sleep Improves Academic Performance

Quality Sleep Increses Academic PerformanceIt is not surprising that quality sleep improves academic performance. It may, however, be surprising how much effect it really has on maintaining a consistent sleep cycle.

Protect Your Health

Did you know that good sleep is actually preventive medicine?
Many diseases start with sleep disorders and progress to serious medical conditions.

Cornerstone of Your Health

The consequences of sleep disorders are well-known and include Chronic Disease such as Hypertension, Heart Failure, Stroke, Type II Diabetes, Weight Gain, and Attention Deficit/Hyperactivity Disorder (ADHD).

Prevent Disease

Sleep is a cornerstone of your health. Sleep disorders can erode this foundation, even without your knowledge. Over 30% of Americans have Sleep Disorders, but most do not know it.

Do Not Risk Your Health

There are many Common Sleep Disorders that can have harmful effects on your health, but with the correct treatment, these disorders can be managed effectively.

Ignoring a Problem?

Are you feeling tired during the day? Do you feel like you do not have the energy to perform at your best?

Waking Up Refreshed

Waking up RefreshedWe should spend approximately one-third of our life sleeping quietly in a comfortable bed, and you should enjoy waking up feeling refreshed every morning.

School Sleep Schedules

FusionSleep® and the National Sleep Foundation urge parents and children to make sleep a priority during the school year and offer tips for back-to-school.