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Sleep Disorders Affect Everyone
Promote Longevity Print E-mail

Quality Sleep Promotes LongevitySleep is key to living a longer, better quality of life. During sleep, your body produces essential hormones to repair and rejuvenate your brain and body.

Disturbed sleep caused by Sleep Disorders results in an imbalance, which may lead to premature aging.

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All Ages Affected Print E-mail

Protect Your HealthSleep Disorders affect children, adolescents, adults, and seniors alike. Today, children are a growing concern, due to recognition of the link between sleep disorders and childhood conditions such as: ADHD, Obesity, and Diabetes. Over 70 sleep related illnesses have been identified including:

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Pediatrics Print E-mail

Sleep Disorders Affect ChildrenChildren suffering from untreated sleep disorders may be hyperactive, inattentive, and chronically sleepy. Changes in behavior often result in academic underachievement and social difficulties. Sleep disordered breathing affects up to 11% of school aged children.

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Adolescence Print E-mail

Sleep Affects Teenagers in More Ways than Many ImagineTeens need sleep just as much as younger kids. Studies have shown the teens should sleep 8.5 to 9.5 hours each night.

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Unique Biology of Women Print E-mail

What can women do to minimize the effect of the Menstrual Cycle on their sleep?

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Seniors Print E-mail
Senior Couple Enjoying a Long Healthy LifeFor many seniors, sleep quality and sleep quantity is directly related to their overall health and well-being. Studies have shown that sleep does not change a great deal from the age of 60 on. But there is more to the story.

 

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Sleep and Menopause Print E-mail

Fragmented sleep, poor sleep quality, insomnia, hot flashes, and night sweats are common complaints from women going through Menopause.

More women will also suffer from Sleep Disordered Breathing or Sleep Apnea after Menopause.

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Adults Print E-mail
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The older we get, more time asleep is spent in lighter sleep stages and less time is spent in the deeper, restorative stages of sleep.

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Sleep and Pregnancy Print E-mail

Sleep Disorders affect the unborn childSleep problems are very common in expectant mothers, even in those that have had no prior sleep problems before becoming pregnant. In a recent research study, 78% of women reported more sleep disturbances during pregnancy than other times.

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