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Live a Healthy Future |
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 The benefits of getting consistent, quality sleep are indisputable:
- Wake up refreshed
- Have more energy
- Maintain a healthy weight
- Improve your work performance
- Prevent chronic illness
- Reduce your risk for accidents
This is the promise of consistent quality sleep.
If there is any doubt in your mind that you or a loved one may have a sleep disorder, do the necessary research or book an appointment with one of our Sleep Medicine Physicians.
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 Did you know that good sleep is actually preventive medicine?
Many diseases start with sleep disorders and progress to serious medical conditions.
By taking action today, you will protect your future health, enjoy a longer life, become more productive, and feel better every day.
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Over 30% of Americans have Sleep Disorders, but most do not know it. The consequences are scientifically proven, and include the risk of developing other serious diseases such as:
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 Are you feeling tired during the day?
Do you feel like you do not have the energy to perform at your best?
If you are experiencing these symptoms, you may have a sleep disorder.
Sleep disorders can be debilitating diseases when left untreated, and you should not ignore these symptoms. Take control and learn more about your options.
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 We should spend approximately one-third of our life sleeping quietly in a comfortable bed, and you should enjoy waking up feeling refreshed every morning.
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 It is not surprising that quality sleep improves academic performance.
It may, however, be surprising how much effect it really has on maintaining a consistent sleep cycle.
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 The consequences of sleep disorders are well-known and include Chronic Disease such as Hypertension, Heart Failure, Stroke, Type II Diabetes, Weight Gain, and Attention Deficit/Hyperactivity Disorder (ADHD).
What is less commonly known is how sleep disorders can affect your Immune System Deficiencies, making you more susceptible for Influenza viruses and infections.
Sleep also has a major effect on those suffering from Dementia and contributes to their condition and quality of life. Recent research even shows that patients suffering from sleep disorders do not respond as well to Cancer therapies as they would otherwise.
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 There are many Common Sleep Disorders that can have harmful effects on your health, but with the correct treatment, these disorders can be managed effectively. These disorders include the following:
Many times people assume sleep disorders are minor problems, but they are serious, medical conditions with links to many chronic diseases.
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 More accidents on America's roads are attributed to sleepiness than any other cause, including alcohol abuse. Millions of people suffering from sleep disorders take to the road every day, which often becomes a life-threatening risk.
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 Fusion Sleep and the National Sleep Foundation urge parents and children to make sleep a priority during the school year and offer tips for back-to-school.
For many children and teens, summer vacation is synonymous with staying up late and sleeping in. Returning to an early morning sleep schedule can be challenging, but it is vital to the health and successful school performance of America’s youth.
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