To maximize your comfort and the success of the sleep testing, please keep in mind the following special instructions for the day of your study.  Please avoid:

•    napping during the day of the study
•    drinking caffeinated beverages (coffee, caffeinated sodas or energy drinks) after 12:00PM
•    drinking any alcoholic beverages. Alcoholic beverages are not allowed in the Sleep Center
•    using hairspray, hair-gel or mousse prior to the study
•    wearing hair pieces or get your hair done prior to the study
•    wearing make-up to the study
•    wearing oils or lotions on your skin
•    Men may need to shave under the chin prior to the study (to eliminate that 5 o’clock shadow)
•    Nail polish will need to be removed
•    Do not apply artificial fingernails prior to the study