On the day of your study, please maintain your regular routine.

•    Eat your meals at a regular time.
•    Take your prescribed medications unless instructed by your physician.
•    Bring something comfortable to sleep in, but refrain from wearing silk or satin.
•    Bring your own pillow from home, if it helps you sleep better.
•    Bring your toothbrush, toothpaste and toiletries.
•    Bring a book to read.
•    Bring a Laptop, Fusion Sleep provides Free Wi-Fi.
•    Bring non-caffeinated snacks if needed, especially if you have special dietary requirements.