Many people have the misconception that if they fall asleep easily, they must be sleeping well. However, many do not consider their daytime sleepiness and fatigue as a potential health hazard, often because they have never experienced how refreshed they should feel when waking up in the morning.
Many people have the misconception that if they fall asleep easily, they must be sleeping well. However, many do not consider their daytime sleepiness and fatigue as a potential health hazard, often because they have never experienced how refreshed they should feel when waking up in the morning.