Many people have the misconception that if they fall asleep easily, they must be sleeping well. However, many do not consider their daytime sleepiness and fatigue as a potential health hazard, often because they have never experienced how refreshed they should feel when waking up in the morning.

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At least forty-five percent of adults snore occasionally. Snoring is often a marker of Sleep Apnea or a risk factor for vascular complications such as Hypertension.

Insomnia is a symptom that most people have experienced from time to time. In 6-10% of adults, it occurs frequently enough to be considered a disorder.

Researchers at Fusion Sleep have developed a user-friendly questionnaire-based algorithm called the FSQ-10, which identifies individuals who are at risk for common sleep disorders.

Answering 10 seemingly simple questions will help you uncover many sleep-related conditions.

Parasomnias are characterized by physical activity that usually does not occur during sleep. They include rapid eye movement (REM), sleep talking, sleep terrors, and sleepwalking.