Narcolepsy
Narcolepsy is characterized by excessive daytime sleepiness and intermittent, uncontrollable
episodes of rapid eye movement (REM) sleep. During REM sleep, images such as dreams
occur while the body is immobile as if paralyzed. Narcoleptic individuals often
experience aspects of REM sleep, such as seeing images or feeling partially paralyzed,
with the onset of sudden emotional situations like laughter or surprise. It is a
relatively rare condition, affecting approximately 1 in 2000 people.
The sleepiness in narcolepsy occurs as a result of problems in the part of the
brain that regulates wakefulness. This also causes sudden
spells of REM sleep to unexpectedly
intrude into wakefulness and last from a few seconds to many minutes. Sleep studies
on narcolepsy patients usually demonstrate abnormal sleep patterns, including fragmentation
of sleep due to multiple short awakenings, sleep maintenance insomnia, and sleep
onset REM.
The primary symptoms of narcolepsy are excessive daytime sleepiness and cataplexy,
which is the sudden onset of partial paralysis caused by emotional situations. Intrusions
of REM sleep into wakefulness and non-REM sleep periods are common in narcolepsy
and may result in vivid visual hallucinations or temporary paralysis while falling
asleep or upon awakening.
Excessive Daytime Sleepiness
The symptom that all narcoleptics exhibit is excessive daytime sleepiness. This
type of sleepiness is extreme and irresistible which is why many narcoleptics can
fall asleep in the middle of the day, even during physical activities.
Naps may occur suddenly and last for minutes to hours and are frequently refreshing.
Unfortunately, the sense of sleepiness quickly returns, and narcoleptics continue
to battle the urge to fall asleep all day long. To compensate, many narcoleptics
use excessive amounts of stimulants like caffeine or other drugs.
Cataplexy
The second most common symptom of narcolepsy is called Cataplexy. It is the abrupt loss of strength and muscle tone in the body which may seem like partial paralysis.
In some cases all the muscles in the body are affected, leading to complete collapse.
In milder cases, the loss in muscle strength may only involve a few muscles of the
face, legs, hands or neck.
During cataplexy attacks, the person is aware of the surroundings, but may also
experience dream-like images. Cataplexy is usually brought on by strong emotions
like joy, fear, anger or surprise.
Hallucinations
20-40% of narcoleptics experience Hypnogogic hallucinations while falling asleep,
and Hypnopompic hallucinations upon awakening. Both can last up to a few minutes
and involve visual, auditory, or tactile sensations. Like some REM sleep dreams
they also may include emotion such as fear or dread. These sorts of hallucinations
also occur in non-narcoleptic individuals and, therefore, are not exclusive symptoms
of narcolepsy.
Sleep Paralysis
Another 20-40% of narcoleptics have Sleep Paralysis which is an inability to move
immediately before falling asleep or upon awakening.
People who experience this
may describe feeling afraid, as if a person or creature were sitting on their chest
or holding them down. Sleep paralysis usually lasts a few seconds to minutes and
can be resolved by waking up the person. Sleep Paralysis is not specific to narcolepsy
and may occur in many non-narcoleptic people.
Read about Therapies for Sleep Disorders >>
More from the Narcolepsy Network >>